Best kept secret it town is JRO Fitness Yoga with Cat class held on Wednesdays 9:30 am at The Performing Arts Connection 31 Union Avenue in Sudbury! The class is for ALL skill levels and open to everyone (no need to be a member of JRO Fitness). Please come and try your First Class for FREE!!!!!! This is a flow yoga class concentrating on stretching, breathing, and toning your body. The class is an hour long and the drop in price is $20/class. The session runs from Jan 10-Feb. 14-6 weeks for $100. Please email me with questions. This class is the best holiday gift you can give to yourself!!!