Beginner Zumba in Concord-Wednesdays at 11:15 AM!
I’m always asked-what is the best way to begin my Zumba experience? If you have never taken a class before and are hesitant to begin for fear that you might not “get it” come and join our Zumba Gold class every Wednesday at 11:00 AM at Gervais Studio at 191 Concord Road in Concord. This slower paced class allows for more instruction of the basic Zumba steps and eases you into the Latin beats while still getting an amazing workout and burning some serious calories. If you are at all concerned about your knees or hips for whatever reason-this is PERFECT for you. This class is taught by our very own Rebecca Capodilupo, a certified Zumba Gold instructor and Personal Trainer. You will get “hooked” on the class and can continue with Gold or you may add our other Zumba classes in to your schedule as your comfort level increases. Let me know if you have any questions. Please email me at judy@zumbawithjudy.com