Zumba® means to “move fast and have fun.” The class is an exciting Latin dance-inspired cardio workout that tones your body and burns lots of calories using high-energy music and easy to follow movements.
- is a fantastic core workout
- has the potential to reshape your body
- is a great fat-burning workout
- provides interval training
- burns hundreds of calories
- leaves you feeling good
Zumba With Judy classes are drop-in $16/class or $110 for 10-class card!
FIRST CLASS IS ALWAYS FREE – BEST FUN FITNESS FOR WOMEN
COME AND JOIN US!
House of Dance
Mondays at 9:30 AM
Tuesdays at 9:30 AM and 6:30 PM
Thursdays at 9:30 AM and 6:30 PM Zumba Toning
Saturdays at 9:30 AM
387 Boston Post Road in the back parking lot of Mill Village next to David Paul Salon and Chili Basil
Across from Dunkin Donuts on Rt. 20 even if your GPS tries to take you to Wayland-don’t listen!
Acton / West Concord On Your Toes Dance and Theatre
Wednesdays at 8:30 AM
Fridays at 9:30 AM
77-3 Powdermill Road-next to Music Store across from Stop and Shop
Hudson On Your Toes Dance and Theatre
Mondays at 6:45 PM
577 Main Street Hudson next to Stevies Cafe
YOGA with Cat -Wednesdays at 9:30 AM(Sept 14-June)
The Performing Arts Connection- 31 Union Avenue, Sudbury