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Zumba® means to “move fast and have fun.” The class is an exciting Latin dance-inspired cardio workout that tones your body and burns lots of calories using high-energy music and easy to follow movements.

Zumba®:

  • is a fantastic core workout
  • has the potential to reshape your body
  • is a great fat-burning workout
  • provides interval training
  • burns hundreds of calories
  • leaves you feeling good

Zumba With Judy classes are drop-in $16/class or $110 for 10-class card!

FIRST CLASS IS ALWAYS FREE – BEST FUN FITNESS FOR WOMEN
COME AND JOIN US!


House of Dance

Mondays at 9:30 AM

Tuesdays at 9:30 AM

Tuesdays at  6:30 PM (summer only)

Thursdays at 9:30 AM and  6:30 PM

Saturdays at 9:30 AM

387 Boston Post Road in the back parking lot of Mill Village next to David Paul Salon and Chili Basil


Acton / West Concord On Your Toes Dance and Theatre

Mondays at 8:15 AM

Wednesdays at 8:30 AM 

Fridays at 9:30 AM

77-3 Powdermill Road-next to Music Store and Concord Tae Kwon Do

 YOGA with Cat -Wednesdays at 9:30 AM(Sept-June)

The Performing Arts Connection- 31 Union Avenue, Sudbury 

 


From the Blog

Zumba with Judy in Sudbury hosts World Dance Party!

https://www.youtube.com/watch?v=h3VuC7rp7PAOn Saturday June 11 over 20 ladies danced and laughed at our first ever World Dance Party!  Everyone enjoyed dancing to songs from all over the world and USA for 1.5 hours of sweaty fun.  We had a blast together and would love for you to join us at our next party or class-just DROP   read more →