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Zumba® means to “move fast and have fun.” The class is an exciting Latin dance-inspired cardio workout that tones your body and burns lots of calories using high-energy music and easy to follow movements.

Zumba®:

  • is a fantastic core workout
  • has the potential to reshape your body
  • is a great fat-burning workout
  • provides interval training
  • burns hundreds of calories
  • leaves you feeling good

Zumba With Judy classes are drop-in $16/class or $110 for 10-class card!

FIRST CLASS IS ALWAYS FREE – BEST FUN FITNESS FOR WOMEN
COME AND JOIN US!


House of Dance

Mondays at 9:30 AM
Tuesdays at 9:30 AM
Tuesdays at 6:30 PM
Thursdays at 9:30 AM

Thursdays at 7:00 PM

Saturdays at 9:30 AM

387 Boston Post Road in the back parking lot of Mill Village next to David Paul Salon and Chili Basil


Acton / West Concord On Your Toes Dance and Theatre

Mondays at 8:15 AM
Wednesdays at 9:30 AM

Fridays at 9:30 AM

77-3 Powdermill Road-next to Music Store and Concord Tae Kwon Do

Please check Calendar for Saturday Schedule


From the Blog

JRO Fitness offers Yoga with Cat beginning Sept 10th!

YOGA with Cat Wednesdays at 9:30am Whether you take Zumba with Judy or not, join us for this beginner to moderate-level ow Yoga class which uses postures and stretches in combination with the breath to develop exibility and relaxation. We will encourage proper alignment of the body to bring balance, strength, and calmness. Modications make   read more →