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Zumba® means to “move fast and have fun.” The class is an exciting Latin dance-inspired cardio workout that tones your body and burns lots of calories using high-energy music and easy to follow movements.

Zumba®:

  • is a fantastic core workout
  • has the potential to reshape your body
  • is a great fat-burning workout
  • provides interval training
  • burns hundreds of calories
  • leaves you feeling good

Zumba With Judy classes are drop-in $16/class or $110 for 10-class card!

FIRST CLASS IS ALWAYS FREE – BEST FUN FITNESS FOR WOMEN
COME AND JOIN US!


House of Dance

Mondays at 9:30 AM

Tuesdays at 9:30 AM

Tuesdays at  6:30 PM (summer only)

Thursdays at 9:30 AM and  6:30 PM

Saturdays at 9:30 AM

387 Boston Post Road in the back parking lot of Mill Village next to David Paul Salon and Chili Basil


Acton / West Concord On Your Toes Dance and Theatre

Mondays at 8:15 AM

Wednesdays at 8:30 AM 

Fridays at 9:30 AM

77-3 Powdermill Road-next to Music Store and Concord Tae Kwon Do

 YOGA with Cat -Wednesdays at 9:30 AM(Sept-June)

The Performing Arts Connection- 31 Union Avenue, Sudbury 

 


From the Blog

Poolside Zumba with Judy in Sudbury, MA!

Who doesn’ t love a quick dip after a high energy Zumba Class with Laura poolside at Sudbury swim and Tennis?  Kudos to these ladies jumping in fully dressed!!  #zumbalove #lovesummer