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Zumba® means to “move fast and have fun.” The class is an exciting Latin dance-inspired cardio workout that tones your body and burns lots of calories using high-energy music and easy to follow movements.

Zumba®:

  • is a fantastic core workout
  • has the potential to reshape your body
  • is a great fat-burning workout
  • provides interval training
  • burns hundreds of calories
  • leaves you feeling good

Zumba With Judy classes are drop-in $16/class or $110 for 10-class card!

FIRST CLASS IS ALWAYS FREE – BEST FUN FITNESS FOR WOMEN
COME AND JOIN US!


House of Dance

Mondays at 9:30 AM
Tuesdays at 9:30 AM
Tuesdays at 6:30 PM
Thursdays at 9:30 AM

Thursdays at 7:00 PM

Saturdays at 9:30 AM

387 Boston Post Road in the back parking lot of Mill Village next to David Paul Salon and Chili Basil


Acton / West Concord On Your Toes Dance and Theatre

Mondays at 8:15 AM

Wednesdays at 8:00 AM
Wednesdays at 9:30 AM

Fridays at 9:30 AM

77-3 Powdermill Road-next to Music Store and Concord Tae Kwon Do

 

Wednesdays at 9:30 AM  Terrific Toning

House of Dance-387 Boston Post Road Sudbury

 

Wednesdays at 9:30 AM YOGA with Cat

The Performing Arts Connection

31 Union Avenue, Sudbury in Chiswick Park near the Fieldhouse


From the Blog

Holiday Schedule Dec 22- Jan 4 Love to have you all in class!

Happy Holidays! Hope you all enjoyed our Seasons Greetings message!  I am eternally grateful to all of you who bring your smiles and energy to our classes -look forward to seeing you all in 2015!  Our JRO Fitness team strives to bring you fun, energetic and heart pumping workout/parties each and every class and I   read more →

Zumba with Judy and Burn Calories while your smile and sweat!

This was a terrific week for JRO Fitness-loved welcoming back some students we had not seen in a while and loved introducing some lovely new women to our Zumba Classes-my favorite part of the class is watching other students welcoming and engaging our visitors to our fun non -judgmental community of women!  Love getting my   read more →